Das stille Qi Gong nach Meister Zhi-Chang Li: Innere Übungen zur Stärkung der Lebensenergie
| Autor | |
| Número de artículo | 4002052719 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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Chan Mi Gong Gesellschaft ~ Das Sommerseminar mit Meister Li war ein großes Geschenk Die ca 65 TeilnehmerInnen beseelt mit viel weiterführenden Unterweisungen in die spontanen Bewegungen des Chan Mi die er in dieser Form noch nie unterrichtet hatte
1 – 3 Uhr Zeit der Leber Organuhr ~ Atem und Bewegungstechniken Die Leber kann gezielt mit Bewegungsübungen und Atemtechniken gestärkt werden Empfehlenswert sind QiGong Übungen
3 – 5 Uhr Zeit der Lunge Organuhr ~ Die Organuhr beginnt nach der Lehre der traditionellen chinesischen Medizin um 3 Uhr nachts Zwischen drei und fünf Uhr strömt das Qi durch den Lungenmeridian
